- Claire Deacon
Authority, Hierarchy & Fear

Hierarchical systems are woven into the fabric of human societies, with origins dating back to ancient civilisations. Whether in organisations, groups, or communities, hierarchies offer structure and order, but they come with their fair share of pros and cons. In this blog post, we'll delve into the origins of hierarchies, discuss the advantages and drawbacks of such systems, and explore the intriguing correlation between family hierarchies and workplace dynamics. We'll also examine the psychological model of authority figures and provide strategies to navigate triggers in the workplace.
Hierarchical systems have deep historical roots, often originating from the need for organised governance, social structures, and leadership. From pharaohs in ancient Egypt to feudal lords in medieval Europe, hierarchical structures have played a significant role in human history. These systems were established to maintain order, allocate resources, and ensure the functioning of societies. However, their application varies greatly across different cultures and contexts.
Hierarchical systems offer several advantages, such as clear lines of authority, defined roles, and efficient decision-making processes. They can provide stability and direction, making them indispensable in various settings. However, they also have drawbacks, including potential power imbalances, limited flexibility, and the stifling of creativity and innovation. Striking a balance is crucial to harness the benefits while mitigating the drawbacks.
A fascinating psychological correlation exists between family hierarchies and workplace dynamics. The experiences and authority figures we encounter in our early lives can significantly influence our behaviour and reactions in professional settings. For instance, if your family had a strong patriarchal hierarchy, you might be triggered when faced with an authoritarian boss or colleague who reminds you of a family authority figure.
In psychology, the concept of an authority figure as a psychological model refers to the way we unconsciously project characteristics and expectations from past authority figures onto current figures of authority. This projection can influence our interactions, responses, and decision-making in the workplace. Becoming aware of this dynamic is the first step to navigating it effectively.
Navigating triggers in the workplace is essential for maintaining professionalism and emotional well-being. If you find yourself triggered by someone who reminds you of an authority figure from your past, consider these strategies:
Self-awareness: Recognise the trigger and understand its origins. This self-awareness empowers you to separate past experiences from present situations.
Mindfulness: Practice mindfulness techniques to stay present and manage your reactions effectively, especially when faced with authoritative individuals.
Communication: If feasible, engage in open and honest communication with the triggering person to address your concerns and work towards a solution.
Seek Support: Reach out to a trusted colleague or friend for guidance and emotional support. They can offer insights and perspective to help you navigate the trigger.
Professional Help: In severe cases where triggers significantly impact your well-being and performance, consider seeking professional counselling or therapy.
Hierarchies are deeply ingrained in our society, offering both structure and challenges. The connection between family hierarchies and workplace dynamics highlights the complex interplay of our past experiences on our present behaviour. By understanding the psychological model of authority figures and adopting effective strategies to navigate triggers, we can better manage our reactions in professional settings. Striking a balance between respecting authority and maintaining our autonomy is the key to harmonious workplace relationships and personal growth.